A traditional, all American drink. For a Norman Rockwell, "Father Knows Best" kind of family treat, like Mom's Apple Pie, try this smoothie.

2 Baked Apples

1 Teaspoon Cinnamon

1/4 cup brown rice syrup or honey

1 1/2 cups filtered water

1. Bake apples at 250' for about 10 minutes or until soft.
2. Place all the ingredients in a blender, and blend on medium